Benefits of WaterMelon

Benefits of WaterMelon by

Water Melon is a large fruit. It is packed with water and nutrients, it contains very few calories and is exceptionally refreshing and juicy. Watermelon is an excellent source of carbohydrates, protein, fiber and vitamins C, A and B. It consumes 90% of water, the water content in watermelon is also extremely helpful in keeping the body hydrated during the hot summer months.

  • cures digestive problems
  • Cardiovascular and bone health.
  • reduces body fat.
  • anti-inflammatory and antioxidant support.
  • diuretic and kidney support.
  • muscle and nerve support.
  • alkaline forming.
  • improves eye health.
  • immune support,wound healing

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