Benefits of Strawberry

Benefits of Strawberry by

Strawberries are accessory fruit often used to flavor other foods, such as ice cream. They have many other nutrients and can be efficiently used to prevent many diseases. Strawberry fruit are eaten raw or used in making juice, desserts, jam and syrup.

  • boost immunity
  • promote eye health
  • helps fight cancer
  • keep wrinkles at a bay
  • fight bad cholesterol
  • reduce inflammation
  • regulate blood pressure
  • boost fibre
  • aid in weight management
  • promote prenatal health
  • reduce the risk of cardiovascular disease
  • enough vitamin C
  • great source of fibre
  • includes high antioxidants

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