Benefits of Pistachio

Benefits of Pistachio by

Pistachios are one of the older nuts that were commonly used in the world. Pistachio contains a higher amount of protein compare to any other dry fruits. Pistachio is also a very good source for mono-unsaturated fatty acids such as oleic acid and antioxidants.

  • healthy heart
  • anti-inflammation properties
  • prevents diabetes
  • increases haemoglobin and blood
  • boosts immunity
  • healthy brain
  • healthy glands
  • healthy skin
  • anti-ageing
  • prevents cancers and infections
  • improves vision
  • stimulates hair growth
  • makes hair strong
  • fights hair loss

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