Benefits of Papaya

Benefits of Papaya by

Papaya is a delicious tropical fruit which has a great taste, mouthwatering flavor and great benefits. It is a smooth skinned fruit. Ripe papaya is usually consumed fresh as a breakfast or dessert fruit; it can also be processed and used in a variety of products such as jams, fruit juices, and ice cream. Papaya is also consumed as a dried fruit.

  • lowers cholesterol
  • helps weight loos
  • boosts your immunity
  • good for diabetics
  • great for your eyes
  • protects against arthritis
  • improves digestion
  • helps ease menstrual pain
  • prevents signs of ageing
  • promotes hair growth
  • prevents cancer
  • helps reduces stress

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