Benefits of Guavas



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Guava is a tropical fruit and are easily available because of they are cheap in terms of cost,everyone can afford them.Guavas are sold in varying degrees of ripeness. However its best to quickly eat them within two days of getting ripe.

  • Immunity Booster
  • Lowers risk of cancer
  • Help in diabetes to maintain sugar level
  • maintains a healthy heart
  • treats constipation
  • Improves eye sight
  • Beats toothache
  • Stress-Buster
  • Improve blood circulation
  • Weight loss
  • Cough & Cold
  • Anti ageing properties