Benefits of Goose Brries Amla


Benefits of Goose Brries Amla by Way2enjoy.com



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Gooseberry known as a amla is among the healthiest food due to its high nutrient content. It is a rich source of antioxidants, iron, vitamin A, C, fiber, potassium, magnesium, calcium, etc.

  • Rich Source of Vitamin C
  • Helpful in Cold and Sore Throat
  • Helpful in Arthritis
  • Improves Eyesight
  • Reduces Indigestion and Constipation
  • Burns Fat
  • Controls Diabetes
  • Helps in curing mouth ulcers
  • Helps in treating gastritis and burning sensation in the abdomen
  • Purifies blood
  • Immunity booster
  • Improves metabolism
  • Cures Sleeplessness or Insomnia
  • Strengthens the Bones
  • Cancer Prevention
  • Secures against Heart Diseases
  • Helps in Reducing the Ill Effects of Smoking
  • Prevents Jaundice and Scurvy
  • Reduces the Risk of Stone Formation
  • Cooling Properties


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